Title: Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Author: Jennie Allen
Thoughts: First of all, 100 books???? How???? This was a good book #100, too. I struggle with writing reviews for books like this—non-fiction, self-help-y type books. I got a lot of out this, but can’t guarantee someone else will. SO much of this book spoke to my soul about who I am, why I am that way, where I am on my faith journey, and what I hope to be in the future. I found the interplay between neuroscience and Scripture fascinating!